I think a big reason why we sometimes avoid setting boundaries is because we think don’t know how to do it. However, it turns out the setting boundaries is like everything else, getting good takes practice.
And so like Zig Ziglar said ‘anything worth doing is worth doing poorly until you can learn to do it well’.
Instead of shying away from setting boundaries because you think you’ll do it badly, embrace where you’re at and in time you’ll get better at it.