I’ve always held writing to a high esteem, to such a high esteem that I always considered it to be out of my reach.
It’s undeniable that in the 9+ years I’ve been sharing my writing online, I’ve improved quite a lot. Yet, I always told myself that I could never be a proper writer.
But over the past year or after reading articles online, I’ve thought to myself, I could write something like that or even that’s similar to something I’ve already written. Suddenly writing no longer feels so out of reach.
And it’s not that I now plan to quite my job and become a writer, I think it’s more than fair to say I already am one.
When it comes to solving problems, there is a big difference between finding a solution and finding a solution to the problem.
When we’re simply just finding a solution we tend to come up with things that are short-term, quick to do and don’t really address the issue.
Lets take the example of being upset with someone. Now imagine that the solution you choose is to go off and take space until you’re no longer upset. Then, by the time you come back to the other person you’re now totally over it. That is a potential solution but it doesn’t actually solve anything.
A solution to that problem could instead be still taking space if you need it but then also voicing to the other person how you felt about their actions. That way you create space for discussion rather than being closed off and holding things in.
And so the next time you have a problem to solve don’t just find a solution, find a solution that is right for the problem.
Many people find it difficult to commit to exercising. One of the reasons for this is being focused on wanting to look a particular way which may not happen for 6 months.
If you show up for each session with your end goal in mind, you might find yourself getting frustrated or impatient because you know you still have a long way to go.
On the other hand, you could instead focus on the endorphins, the way exercising makes you feel. If every time you feel a little resistance to begin a workout you remind yourself of how good you’ll feel once it’s done, that might be all the motivation you need.
If there’s something that you want and something that you’re working towards, you might find that you don’t quite know what to do once you finally get it.
We spend so much time wishing and pining for the things that we want that sometimes it takes finally getting them for us to realise that we don’t even want them anymore.
Or maybe once you get the thing you want you don’t really know what to do next.
This is about things like wanting a promotion but not fully considering that once you get it you’ll have more responsibilities. Instead you could begin by trying to get more experience in what will be involved in the new role before you get it so that when you do it’s a seamless transition.
It could be moving to a particular town that’s far from everyone you know but not considering that you might feel lonely for the first . To prepare you could come up with things you’ll do to meet new people such as volunteering or attending local events.
Or perhaps it’s wanting to go viral but not knowing what to do with the attention once you get it. You could instead focus on consistently putting stuff out so that when you gain an influx of attention nobody has to wonder ‘what’s next?’.
As great as it is to want things it’s also important to have some idea of what you’ll do once you get them.
Robin Hood is infamously known as the one who ‘steals from the rich to give to the poor.’
He is an interesting character because he forces us to see things from a different point of view.
If asked, we would probably all say that stealing is wrong but would consider it less wrong if it was for the sake of those less fortunate.
And so we don’t consider Robin Hood to be a ‘bad person’. He’s someone who does a bad thing thing for a good reason.
What would happen if we extended that level of awareness to people in real life, not to accept or encourage ‘bad’ behaviour but to simply acknowledge that we understand.
Something I read in a book about NLP.
Sometimes I’m a little hesitant to embrace every aspect of NLP because using methods to influence people in your favour is potentially unethical or at least comes across as manipulative.
But other times I find that NLP can provide a useful guide on how to word things when you want your intentions to be clear.
When asking for what you want just blurting it out can sometimes be too aggressive. You need to approach things gently. You need to pace, pace, lead.
Check out changing minds for more information on exactly how it’s done.
There are many things in life that are hard to imagine however, it’s worth remembering that this has no impact on the possibility of these things becoming a reality.
This time two years ago you had no idea of what 2020 would bring and almost a year since the first lockdown we’re still in the midst of it.
Of course the pandemic isn’t a particularly pleasant or positive thing that we want to think about when it comes to the things we imagine coming to life but you can apply the concept to other things.
Right now it might feel like a goal, dream or plan that you have is totally impossible. However, if you decide to be brave and choose to pursue it, six months, a year or maybe even two years from now you could completely bring that to life. All of a sudden months have gone by and you’ll find yourself living a life doing something you love but were once afraid to pursue incase it didn’t work out.
As much as it’s a cliche, you really never know unless you actually try because as much as something might seem impossible it doesn’t really determine it’s possibility.
Most things that we want to do in life are often things that have already been done (even if it was in a slightly different way) and that should be enough proof or evidence that you need.
If it’s been done, it can be done again and what’s to say that it can’t be you that does it .
If you find yourself regularly having conversations that don’t go as planned, in the sense that the outcome you intended wasn’t achieved (or you just end up getting frustrated) it’s worth taking the time to figure out where things went wrong.
Sometimes, it is a simple case of two people with different perspectives not being willing to listen to each other.
Other times it could be that before you get into the meat of the conversation you need to establish what the purpose is, to avoid going off track.
So often it’s easy to blame the other person, to say that the issue is that they weren’t listening. But, maybe there are things that you can do differently even if it is simply walking away from the conversation earlier and choosing to not engage with the person.
You don’t want to find yourself in a cycle of getting swept up in a conversation you don’t actually want to be in.
And, maybe you simply picked the wrong person to have a conversation with.
If that’s the case, use your past experience as a learning point to realise that you need to have this conversation with someone else next time.
At you’re best you are joyful, kind, considerate, a good listener, focused, playful and caring.
But sometimes you’re also inconsiderate, moody, a bad listener, you have your head in the clouds (as in you’re distracted and not present), you’re rigid and harsh.
It’s so easy to attach the idea of who you are to you at your best and think of everything else as you at your worst. But I don’t think that’s the case. You’re a culmination of all those things.
We attach negative connotations to certain acts, habits or behaviours then allow that to dominate how we view ourselves. There is nothing wrong with exhibiting traits that contrast with you at your best, as long as you don’t allow the unhelpful traits to dominate.
If you could only listen to 3 artists for the rest of your life, who would they be?
I was thinking about this recently and I found myself surprised that the artists I’d choose are the ones I listen to the least. There was once a time that I listened to them the most but these days I listen to them only every now and then.
But they hold so much value that given the choice, I’d pick them everytime.
I think this is the case for many things in life, not just music.
It’s often the things that we spend the least time on, that we care about and value the most.