Accepting change

It’s one thing to know it happens but to accept it is a whole other story.

You might find that you’ve become so comfortable with the way things are that the thought of them being any different is just too much to bear.

But change is part of life and no matter how much you try to hold on, things will always keep changing.

Choosing to be resistant instead of accepting change just delays the inevitable causing unnecessary levels of anxiety, stress, sadness and frustration. because

Think of change like the tide, it’s so much easier to go with it than against it.

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