When it comes to new years resolutions the way I see it is that it's simply a record of what you want for yourself. The term new years resolutions has gotten a bad rap over the years. It's associated with a sort of temporary promise that you make at the start of the year and … Continue reading A new years resolution by any other name
Tag: change
What happens when we speak up?
This year I learnt lots of important lessons about speaking up. When we speak up we're being our authentic selves instead of hiding who we are. When we speak up we give people that care about us the opportunity to support us. When we speak up it's how we express that we value and care … Continue reading What happens when we speak up?
Difficult problems and light-hearted solutions
I recently found myself with a problem to solve that felt difficult. It was as if the more I tried to solve it, the more challenging it became and it felt so serious. But then, I tried lightening up and looking at things from a different perspective, and I managed to find a little humour … Continue reading Difficult problems and light-hearted solutions
How many times has this tweet been viewed?
Today I went on Twitter and saw a graph and number on the left hand side of each tweet indicating how many times it had been viewed. My first thought was if there was a way to turn it off. It doesn't benefit me to see how many times a tweet has been viewed. It's … Continue reading How many times has this tweet been viewed?
Encouraging compliments
Over a decade ago when I was in secondary school I had to do a spoken piece for one of my classes that I would be graded on. Luckily it was only in front of the teacher but I was still incredibly nervous. I wanted to be good at it and for it to go … Continue reading Encouraging compliments
Learning to be yourself
It's a little bit like playing dress up. You try things out, see what works and feels most like you. You keep those things that feel best and put the rest aside. People can end up going decades without knowing what it's like to be themselves because their sense of self and what it means … Continue reading Learning to be yourself
The fear of getting things wrong
One of the easiest ways to identify if you have an issue with perfectionism in some way, shape or form is to look at how you react to when you make mistakes (or what feels like a mistake). How easily are you able to move on from the moment? How do you feel about or … Continue reading The fear of getting things wrong
A wonderful regression
A few days ago I created a Feedly account so that I could start following blogs again. It felt like a wonderful regression back to the days where blogging was the big thing and I would spend my weekday evenings but mainly Sunday mornings reading through new blog posts from all the sites I followed … Continue reading A wonderful regression
5 things to do instead of blogging
For the past year or so I've been thinking about other ways that I can create and share it with people outside of blogging. As someone that has been blogging for over a decade across various sites, I often think about the alternatives. What would would I do if I didn't blog? The internet gives … Continue reading 5 things to do instead of blogging
How to tell if it’s working?
When you start implementing things like therapy, meditation, journaling, EFT, personal growth, personal development, reading self help books or whatever else it might be, you'll get to a point where you're asking yourself if it's working and maybe if it ever will work. You might find yourself questioning whether dedicating, time, energy and money to … Continue reading How to tell if it’s working?
The Daily Gemm 