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Tag: learning

Turning things around

If things aren't going well, do you know how to make them better? The ability to turn things around is a great skill, I'd even go so far as to call it life-saving. But, if your life constantly needs to be turned around and made better, then perhaps you need to focus on what's causing … Continue reading Turning things around →

thedailygemm Ideas Leave a comment Apr 9, 2023Apr 4, 2023 1 Minute

What happens when we speak up?

This year I learnt lots of important lessons about speaking up. When we speak up we're being our authentic selves instead of hiding who we are. When we speak up we give people that care about us the opportunity to support us. When we speak up it's how we express that we value and care … Continue reading What happens when we speak up? →

thedailygemm Ideas Leave a comment Dec 28, 2022 1 Minute

It’s okay to get it wrong

When you first get comfortable with speaking up for yourself, you might take it to the extremes. In that moment you might be unknowingly responding on behalf of all the other times you didn't speak up so it could look like an over reaction. And perhaps in hindsight, you'd have done things differently. But, it's … Continue reading It’s okay to get it wrong →

thedailygemm Ideas Leave a comment Dec 12, 2022Dec 10, 2022 1 Minute

Learning to be yourself

It's a little bit like playing dress up. You try things out, see what works and feels most like you. You keep those things that feel best and put the rest aside. People can end up going decades without knowing what it's like to be themselves because their sense of self and what it means … Continue reading Learning to be yourself →

thedailygemm Ideas Leave a comment Dec 11, 2022 1 Minute

Five free things that help

Knowing what helps you when you feel stuck or find yourself in a difficult situation is one of the best things that you can do for yourself. The things I've included below help me for more than just the moment I do them. There have been times I've done things that are much more grand … Continue reading Five free things that help →

thedailygemm Uncategorized, Wellbeing Leave a comment Dec 3, 2022 2 Minutes

The wrong time to apologise

When you're in a situation where someone doesn't like what you said or how you feel, your instinct may be to apologise. This probably feels like the easiest way to resolve the issue and you might even tell yourself that next time you'll be more careful about what you say around this person to avoid … Continue reading The wrong time to apologise →

thedailygemm Self-reflection Leave a comment Dec 2, 2022 1 Minute

Learning difficult lessons

When you're going through the deep depths of working through it, some lessons are easier than others. Some lessons you accept and embrace but other lessons are a lot more challenging so you resist.You avoid doing the work the way you know that you should. And so the issue remains. There's a well known quote … Continue reading Learning difficult lessons →

thedailygemm Ideas Leave a comment Jul 14, 2022Jul 10, 2022 1 Minute

Saying no to what you don’t want

For some of us saying no is a difficult lesson. Perhaps, to ease yourself into it you start with giving out maybe's because they feel softer than no. However, the problem with maybe is that it isn't very clear and it can still end up becoming a yes. One of my teachers Maryam Hasnaa once … Continue reading Saying no to what you don’t want →

thedailygemm Ideas Leave a comment Jul 10, 2022Jul 3, 2022 1 Minute

The unbecoming

We are often taught that we need to become something. We're taught that we need to change. This often involves working harder and doing more. We place labels on ourselves, feeling as though we need more and more. We cover ourselves in labels as though too much is not enough. But the true self is … Continue reading The unbecoming →

thedailygemm Ideas Leave a comment Jun 14, 2022Jun 12, 2022 1 Minute

Worth sticking up for

How many times have you held your tongue or put the needs of others before your own? Often the idea of being selfless is something that is praised but the reality is that it's often just self-sacrifice. When the person that puts others first is around people that put themselves first, they end up losing. … Continue reading Worth sticking up for →

thedailygemm Ideas, Uncategorized, Wellbeing 2 Comments May 17, 2022 1 Minute

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What I love about writing on thedailygemm is that I can look back and remember the inspiration behind certain posts. Sometimes writing is just a way for me to work through a difficult situation, instead of getting caught up in the moment, I put the focus on finding a solution or looking at things from a different perspective. Haven't been writing on this blog lately. Instead I've been going to a weekly writing class and working on articles for something new. I love it when my most popular posts are also some of my personal favourites. September 2022 August 2022 July 2022 I that I'm able to write things that will be helpful to read months or even years later. Top posts from May last year. When I write from personal experience and it resonates, I always think, this is for us. It's for me being able to express myself and something that you can relate to.
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