Don’t look back

…in anger (this has nothing to do with Oasis but I do love that song!).

You can spend your whole life working on improving aspects of your life. Imagine you’ve always struggled with your career and finding something that you like that pays enough that you can live a life you’re happy with you.

Imagine you’ve spent years feeling unsatisfied moving from job to job.

Then all of sudden you find something that is everything you’ve always wanted and you’re finally happy doing what you do to earn a living.

But you’re also left with somewhat of a gaping hole in your heart where that struggle used to be.

Even though things have changed for the better, it feels as though something is missing because you’re lighter now.

What’s missing is the stress, anxiety, sleepless nights, worry and the struggle. Yet somehow you might find yourself longing for what once was.

Overcoming is a pretty big deal, acknowledge what you’ve accomplished and don’t look back on what once was.

Comfortable or helpful

You can’t always have both.

So it turns out that the thing that brings you the most comfort might also be incredibly unhelpful to your personal development. It could even be the main thing holding you back from living your dream life, a life of bliss.

But you get so caught up in the comfort of this habit that has grown on you and with you that you can’t even see how it is hindering your progress.

On the flip-side of this is helpful habits and actions. If you’ve never done them before they probably feel a little uncomfortable but that is to be expected. Despite, how these things may feel they’re actually good for you and following though with them will lead you to your dream life, a life of bliss.

And so it’s a choice between short term discomfort for long-term joy or long-term comfort for long-term dissatisfaction.

The choice is yours.

When thank you isn’t enough

Sometimes people have no idea of the role they’ve played in our lives but maybe that’s how it was meant to be.

I hold the belief that you meet people for specific reasons. Often people come into our lives to serve as reminders of things that we’ve forgotten.

And when you eventually remember you are so thankful to these people even if you aren’t aware of the purpose they came into your life to serve.

You’re thankful because they cared, extended kindness, listened to you, supported you, helped you grow into yourself etc.

Yet, thank you isn’t quite enough and you might end up trying to find some way that you can repay this person that has helped transform you (and therefore your whole life) but it probably won’t be possible.

And that right there is the gem, sometimes a persons kindness and generosity isn’t given to be returned, it’s given because that person has chosen to give it. You’re not indebted to them or obligated to return anything.

Yes, show gratitude but also to do something with what you’ve been given. Maybe that kindness/generosity was to encourage you to try new things, get you out of your shell, remind you that it’s okay to be yourself and so on.

The feeling can get quite overwhelming (in a good way) but it’s worth remembering that in these particular special occasions it’s not about the giver, it’s about what you do with what you’ve been given.

How cogs perform

The end of the year is the time when performance reviews happen.

I had mine recently and it ended with me having a pretty major mind shift.

The conversation about my performance wasn’t bad in fact it was just good enough but that was the problem. I guess I could say I’ve had a cog-ish kind of year (as in a cycle of just showing up, doing what I’m told and then going home).

But instead of getting caught in a cycle of frustration towards myself I thought I’d use the situation as a growth point.

I have the opportunity to be better next year. I have the chance to change how I show up at work and be generous, kind, helpful, to speak up, share ideas, be vulnerable, work hard, pick myself instead of waiting to be picked and to be a linchpin.

Funnily enough that opportunity has always been available, I just have to commit to it.

Making a mountain out of a molehill

It might not be such a bad idea.

When it comes to creating content, you have so many options: blog posts, Instagram feed, Insta-stories, IGTV, YouTube, podcasts, tweets etc.

I’ve been thinking about how instead of just creating one thing, you can share one piece of content across different platforms.

That’s a great way to reach more people because blog readers might not watch YouTube and people that listen to podcasts might not be on twitter.

I think it can also be useful when building a brand and trying to grow your audience to not just be in one place.

With this blog I’ve been reluctant to do anything apart from write a blog posts each day because I don’t want to create more work than I can handle alongside a full-time job, part-time study and my lifestyle blog.

But I’m at a point where I’m close to 1 year of daily blogging and I’m opening myself up the idea of sharing things on Instagram and possibly having audio versions of the post or perhaps a podcast.

And so the blogposts are the molehills but the potential to create a variety of content from these posts is the mountain.

I’m realising that this writing practice based around personal growth and random musings can become so much more than I initially intended.

An open mind

Is more useful than a closed one.

A closed mind is a one track mind, a mind with tunnel vision a mind likely to miss things worth noticing.

One thing worth noticing is that not everyone sees things the way that you do and no amount of encouraging, influencing and arguing will change that.

It’s actually okay to think differently and not agree after all why should 2 people with different sets of genetics and life experiences be expected to think the same.

I think a mistake often made about being open minded is that you to agree with the other person. In reality it’s merely acknowledgment that it’s okay for people to not see things the same way that you do.

It’s not always black and white or a case of right and wrong.

Knowing yourself vs knowing your anxiety

They might seem the same but they’re not.

An anxious person will grow to become familiar with the feeling of anxiety and how it manifests in they’re day to day life.

And over time they may find that they knowing doing certain things will trigger there anxiety so they won’t do it.

But not because it’s dangerous or unsafe but because they’re afraid. And the thing with fear is that it’s a feeling and so even when in your mind you know it’s fine your body is sending signals that it’s not.

So just because you know yourself when you’re afraid it’s not the same as knowing yourself because you’re more than your fears.

Chances are there’s so many aspects of you that you’ve not given yourself space to explore.