Taking space is something we’re often reluctant to do.
It could be space from a person, a habit or even just social media.
For me the purpose of space is to gain clarity.
It’s difficult to get that when you’re in the situation which is why it is necessary to remove yourself.
At first you always miss the thing that you’re taking space from because you’re so used to it being part of your day to day life but then you feel refreshed and wonder why you clung to that thing so much in the first place. Then after that comes the sense of knowing that without this thing in your life you’ll still be totally fine.
I don’t think we always anticipate that that last realisation will come which is why we can be reluctant to give things up.
I think we quite often think the opposite which is that we’ll feel as though we can’t live without the thing or come to crave it even more than before.
It could be something like snacking on sugary foods, a person you believe yourself to be so totally in love with or maybe it’s Instagram.
Whatever it is in your life, don’t be too afraid to take space from it.
You might even find that you no longer want the thing in your life and if that’s the case, be willing to let it go.
Not everything is meant to last.