If you spend too much time focusing on the wrong thing, you’ll miss out on the chance to enjoy the moment.
Of course you never want to push aside or dismiss problems that need to be solved or worries that feel important but they don’t have to always be a priority.
There will always be 101 things you can worry about but you don’t need to always worry.
As much as you make time for that, make time for the stuff that makes you feel good and just enjoy the moment.