When you're not ready to handle something the best thing to do is to put it aside. But sometimes when you leave things for much longer than necessary and you're no longer taking the time to figure out how to manage a challenge problem, you're just avoiding it. Often once you start avoiding something it … Continue reading The ‘Do It Now’ day
Optimists, Pessimists and Dreamers
I think that there are 2 kinds of dreamers. One is the optimist and the other is the pessimist. The optimist sees being a dreamer as a form of visualisation. That time spent with their head in the clouds is really just them being open to the possibilities of life and finding something that they … Continue reading Optimists, Pessimists and Dreamers
Excited today and bored tomorrow
I consider myself to be an ideas person which is both exciting and frustrating. There is always some idea that I'm mentally working on, long before I even start to make it a physical reality. But there are are so many great ideas I've had that I've ended up putting aside or letting fizzle away … Continue reading Excited today and bored tomorrow
When feeling low becomes the norm
I read something today that struck a chord with me. People were making judgements on how a person dealt with a something difficult that they felt unable to overcome. I write about overcoming challenges and finding solutions to difficult problems all the time. But it is so important to acknowledge that some challenges are much … Continue reading When feeling low becomes the norm
Encouraging compliments
Over a decade ago when I was in secondary school I had to do a spoken piece for one of my classes that I would be graded on. Luckily it was only in front of the teacher but I was still incredibly nervous. I wanted to be good at it and for it to go … Continue reading Encouraging compliments
The DIY pick me up guide
It's currently the season of dark mornings, dark evenings, cold temperatures and bleak weather. In these conditions It's easy for morale to dip and to find yourself feeling blue. And when that happens it's useful to have some idea of how to help yourself. There's nothing wrong with feeling down every now and then but … Continue reading The DIY pick me up guide
It’s okay to get it wrong
When you first get comfortable with speaking up for yourself, you might take it to the extremes. In that moment you might be unknowingly responding on behalf of all the other times you didn't speak up so it could look like an over reaction. And perhaps in hindsight, you'd have done things differently. But, it's … Continue reading It’s okay to get it wrong
Learning to be yourself
It's a little bit like playing dress up. You try things out, see what works and feels most like you. You keep those things that feel best and put the rest aside. People can end up going decades without knowing what it's like to be themselves because their sense of self and what it means … Continue reading Learning to be yourself
You can’t control the outcome
In a recent interaction, the response made me realise that despite carefully picking my words, there was a misunderstanding. I felt like I had over explained, dotted all the i's and crossed all the t's but somehow the other person didn't understand what I was trying to say. It had me stumped. In hindsight, it … Continue reading You can’t control the outcome
The fear of getting things wrong
One of the easiest ways to identify if you have an issue with perfectionism in some way, shape or form is to look at how you react to when you make mistakes (or what feels like a mistake). How easily are you able to move on from the moment? How do you feel about or … Continue reading The fear of getting things wrong