I think in life it's important to have room to stretch. I believe that experimenting and exploring are such a key part of life that without them your life becomes limited. It can be in small ways such as trying a new hairstyle or big ways like moving to another country for 6 months. Sometimes, … Continue reading Room to stretch
Tag: explore
It isn’t worth pretending
When people have an expectation of who they think or want you to be, they have a difficult time I'm accepting when you become something else. It could be a permanent thing or perhaps you are just going through a phase but either way who you become is your choice. I think we all need … Continue reading It isn’t worth pretending
Do something you thought you’d never do
I think most people have a some idea of who they are, what they like and what they would and wouldn't do. Sometimes the idea we have of ourselves is flexible. We're open to the idea of changing even if that means being very different from who we were or who we thought we'd be. … Continue reading Do something you thought you’d never do
Keep exploring
There's something quite wonderful about being a beginner, starting something new with fresh eyes, optimism, excitement and curiosity. There are probably plenty of things that you've been doing for a long time to the point that they're a regular part of your daily, weekly or monthly routine. It could be old hobbies from childhood or … Continue reading Keep exploring
Open to exploring
Who you are does not have to be so rigid that you force yourself to be defined by ticking several boxes and sticking to them. You can be one thing today and another thing next week. So often we go through life trying to find ourselves and figure out who we are so that we … Continue reading Open to exploring
The way things were
Sometimes it helps to take a few steps back and return to the way things were. We often perceive this to be a negative thing as though we have regressed. However, it might actually be the case that the way you used to do things was much better. So often we search for better or … Continue reading The way things were
Alone time
Something really interesting happens when you start spending time alone. You learn a lot about yourself. You learn what you like to do, how you like to spend your time, what brings you joy, what fulfills you and so much more outside of your relationships with other people. So often we learn about ourselves in … Continue reading Alone time
Sticking with what you know
The familiarity of what you know might be the thing that keeps you from exploring other ideas or options. Let's take the example of food. Imagine you go to a restaurant and order the duck. Now imagine the duck is incredibly delicious and so each time you go back, you order the same thing. You … Continue reading Sticking with what you know
Exploring something new
From a young age it is likely that you were taught to figure out what you wanted to do with your life. That in turn dictated the choices you made and paths you chose for many years that followed. Sometimes what ends up happening is you end up creating a very specific life where you … Continue reading Exploring something new
Feeling difficult feelings
When you feel low or sad about something it can be difficult to know what t do with the feeling. After all you don't want to feel it, you'd much rather the sadness just left you alone. But the thing with difficult feelings and feelings in general is that they don't leave if you don't … Continue reading Feeling difficult feelings
The Daily Gemm 