When you’re working on yourself, it can be easy to overlook the progress you’re making. Sometimes it can feel as if nothing has changed.
It’s not until you find yourself in a challenging situation and you are able to manage it so differently compared to in the past, that you realise the work you have been doing is working.
Perhaps, in situations that feel comfortable you used to default to playing small and hiding away. But, now you find yourself speaking up and allowing yourself to be seen and heard even though you feel nervous.
That’s how you know the work is working.