When I first discovered NLP (Neuro-Linguistic Programming), it felt pretty radical. I was going through a difficult time and it helped to have something new to learn about that could in turn help me. I bought a book, read it and it changed my life.
It wasn’t so different that it felt weird or hard to take it. But it was new enough that I found myself evolving in order to become open to it.
I was a fairly pessimistic person at the time with a lot of unhelpful beliefs so the idea that underlying every behaviour is a positive intention was hard to take in. Yet at the same same, something like if what you are doing isn’t working, do something else felt pretty wonderful.
When you’re going through a challenging period life can feel very rigid and brittle, as though change isn’t quite possible. But then I had this book telling me that I could just ‘do something else’ which almost didn’t even occur to me at the time because I felt so stuck.
And so today lets highlight and celebrate the journeys we’re on, the things we’ve overcome and our ability to embrace life with a little more flow because change is always possible.