Finding comfort in moments of pessimism

I have this idea that sometimes there is comfort in moments of pessimism, in thinking about and accepting the possibility of the worst case scenario coming to life.

It’s not so that you can dwell but instead so that you can understand  life sometimes turns out differently to how you expected.

You just have to learn to be okay with it which might be a hard pill to swallow.

Of course there is always a place for optimism but sometimes it isn’t helpful. Sometimes what you need is to accept that a situation isn’t going to turn out well.

And once you do that, things get a little bit easier.

The optimists way

I recently got some news and my immediate reaction was to conclusions of the worst case scenario.

It’s funny that we do that so often yet we rarely have the full picture or even half the picture.

Why is it that we give in to the inner pessimist and think the worst but never take the path of optimism?

Something that can help change your mindset is consciously thinking about things from a more useful perspective.

The assumptions we make often put us in the role of a victim and so we end up feeling helpless. But the optimistic path puts you in a position of power.

And a person that feels powerful believes in themselves which will totally transform their experience of life.