Overwhelmed

People that have have a habit of taking on more than they can manage rarely make the effort to try and ease their load. Instead they accept the period of stress as though there is no other choice. In fact they’ve come to rely on the stress and looming deadlines to spur them on and get things done.

However, this doesn’t always work. Sometimes the stress just leaves you stressed.

That’s not what you want when you’re under the impression that you can use stress to your advantage.

Sometimes stress leaves you overwhelmed and unable to focus like normal to the point where you’d rather quit than carry on. It’s not healthy to put yourself under unnecessary pressure, especially when you have the option to make things easier for yourself.

And so start paying attention to yourself. How much can you take on before you start to feel overwhelmed? Learn to start saying no before you reach your limit and end up feeling overloaded.

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