The mindset for starting over

When your life isn’t quite going how you anticipated. You might have the thought to start over. Often this takes a while to actually begin.

Starting over goes from being something scary that you choose to avoid (because you’d rather be unhappy with what you know than risk things being any worse if you try something new) to being something that is worth the risk.

The mindset goes from I’d rather stick with what I know and be miserable than venture out into the unknown to I’d rather venture out into the unknown than stick with what I know and be miserable.

As time passes, the value we place on familiarity in situations when we’re unhappy often decreases. It’s no longer considered worth it to stay in your current circumstances because if you’re unhappy now, the worst case scenario is starting over and still being unhappy. However, often things turn out significantly better.

The ‘wrong choice’ could be the best choice

When it comes to making decisions you might find yourself paralysed, stagnant and making no progress in life because you’re scared of making the wrong choice.

Weeks, months or even years can go by and when you look back on your life you’ll find that very little has changed. It could be about work, friends, family, romantic relationships, your home, how you spend your time, that thing you didn’t start or your appearance.

Perhaps you’re worried that leaving a job and trying something new will be something you’ll regret and so you stay in your current job even though you’re unhappy. You’re worried that leaving might be the wrong choice.

Maybe what you do next won’t work out so you’ll have to go back to a similar role that you used to work in, maybe your new career path pays less or maybe something else unideal will happen.

However, I think that if you yearn for change then maybe making the ‘wrong choice’ is the best choice. Mistakes and failures are opportunities for learning and growth. But taking the chance to try something new may also lead to greater happiness and fulfillment which I think is enough to make the risk worth while.

The rise and fall of Clubhouse

Over the past few months I’ve written various posts about Clubhouse. I wrote about how it had had grown but also my thoughts on the future. Over the past month or so it seems that Clubhouse has fallen. I believe it to be because the app came out whilst many of us were in lockdown. We weren’t able to do the things we would usually do and so Clubhouse became one of the things we used to take up our time.

Whilst the creators were watching their invention grow and thrive, the users although using and possibly even enjoying the app, were also longing for ‘real life’ to return.

And so once restrictions began to ease, use of the app reduced. People no longer needed something to fill their time as they could get back to going to the movies, going for dinner, going for drinks, going to museums, seeing friends and whatever else they did pre-pandemic.

Plus, unlike other things that came about during lockdown, Clubhouse was not able to replace Instagram or Twitter and it’s certainly not enough to replace social interaction.

Optional commitment

In a recent conversation, I spoke about this blog and how I share something everyday. I explained that I don’t allow ‘feeling like I have nothing good to write’ to hold me back from posting.

For many people, the idea of making a commitment to do something that you don’t have to do every single day isn’t particularly appealing. Part of the reason for this is because there’s nothing to keep them on the hook. With the example of daily blogging, who keeps you accountable?

If I don’t post for a day or a week there are no repercussions. Nobody get’s annoyed and nobody will email to ask where the new blog post is, there are no real negative implications at all (aside from my own internal frustrations). And so if this is the type of thing you’re committed to, you need to find a strong reason within yourself to keep going because there will always be days where you don’t feel like it.

The easiest way to boost your mood

Sometimes the easiest way to boost your mood, shift your perspective brighten your day is to make a conscious choice.

Wake up in the morning and decide that today will be a good day. Decide that you won’t allow the little things to knock your mood.

Perhaps it is easier said than done but it’s worth a try. And you can use tools to such as EFT, meditation or even a solo dance party to aide the mood shift. The practice of shifting your own mood will help you understand that how you feel isn’t as rigid as you thought.

The problem with limbo

I think it could be said that there are 2 types of limbo.

The first is where you’re caught between 2 options and do nothing. Instead of taking action and making a choice, you end up freezing instead. In this case it may result in life forcing your hand and you end up having to go with

The second is a much broader type of limbo. It’s when you’re caught between 2 options and instead of doing nothing you pick both. This results in being what Ziglar would call ‘a wondering generality’ or what is perhaps more common and referred to as a Jack of all trades, master of none. Sometimes, we think we can find a way around choosing by committing to 2 things but deep down we know that we only have the capacity fully focus on one thing at a time.

And whether you choose to do nothing or you attempt to choose both, either way you’re not making any real progress. That’s the problem with limbo.

Focus on the good bits

It’s probably true that in almost any situation there is something negative, difficult, disheartening or unfortunate that you could focus on.

And focusing on those things will rarely make you feel good so why not instead just focus on the good bits. Focus on the bits that bring you joy, make you happy and make you excited about life.

It’s not that you should ignore things that need sorting out or just put your head in the clouds. However, sometimes having the kind of perspective where you focus on the good bits allows you to see the not so good bits with a level of clarity, this then allows you to move forward and progress.

A new routine

An easy way to simplify your life and get into the habit of doing things you care about is to create routines.

It could be a morning, evening or exercise routine.

Lets take the morning, start by thinking about what the best way to start your day would be.

In-fact make a list. Maybe you want to feel a certain way or you know that if you don’t do x, y, z your morning won’t run smoothly.

And so that might mean setting an earlier alarm so you have the time to fit in what you want to do, not watching YouTube or going on social media so you can start your day by just focusing on you or preparing things the night before.

Your morning could consist of a combination of things like: meditation, journaling, reading, stretching, Twitter, coffee, tea, Instagram, YouTube, exercise, visualisation, nature sounds, stretches, podcasts, praying, gratitude etc.

You don’t need to do what anyone else does, experiment and find a routine that works well for you.

Just be happy

You convince yourself that you have to work hard, overcome struggle and become something else in order to ‘make it’. Then once you make it you’ll be happy.

Perhaps it would be considered childish or silly but what if you could just enjoy life, right now.

Is it possible that you can be joyful without overcoming great hurdles or becoming successful in the eyes of the world.

It’s not that you should have no dreams or aspirations in life because those things are great. The issue is that we place our happiness in those things, in money, a big house and luxury items. We put conditions on our happiness.

We aspire to be happy instead of just being happy.