Been there done that, felt awful.
So, these are three little things that work for me because sometimes I need to remind myself that putting things off will never be helpful.
Beginning as soon as possible gives you the most amount of time to work on your thing. I’ve found that it’s often when I leave things until the last minute I don’t have time to work through the challenging bit which shows up as things being too difficult when maybe what I needed was more time.
So I’m a planner. I find that it helps me feel less overwhelmed and gives me the structure I need. Otherwise I get caught up in my thoughts and nothing gets done. It also makes things easier for when you’re doing the work and leaves less room for distraction.
A recent lesson I’ve learnt. If you’ve started and made some plans but are still finding things difficult or maybe if it’s just stressful, talking helps . You might not think it’s true but you might be surprised. Voicing how you feel can be freeing and also depending on who you speak to you might get some helpful advice or a fresh perspective.
What works for you?
2 thoughts on “Managing stress and deadlines”