You might be under the impression that the media you consume has no influence over you.
But one day you might find yourself saying, doing or buying something that doesn’t quite feel like you.
For example, on a podcast a woman spoke about how she noticed that when watching a particular reality tv show she was more argumentative.
I think it’s impossible to not be influenced whatsoever and it’s important to be aware of how you’re influenced by the things you consume.
Some examples of the things we consume are: YouTube, blogs, TV, music and social media.
Consumption of those things can influence your career choice, how you spend your money, what you value, your self esteem, how you communicate, the way you view life and so on.
I can openly admit that I’m aware of how I’m influenced by things. An easy example is music because I have playlists for when I’m feeling blue and for when I need a pick me up.
Something I unconsciously started doing from a young age is thinking about the way I want to feel or the kind of person I want to be and consuming things that align with that.
If that’s not something you already do, I think it’s worth a try.