The last hurdle

Sometimes you can spend the whole year learning, growing and developing. It’s gotten to the point where you’ve now changed. You no longer do the unhelpful things you used to do. It may have been saying you’re okay with things that bother you, going out because you feel like you should and not because you want to or avoiding difficult conversations.

Then suddenly, just when you think the new you is fully ingrained, you stumble at the last hurdle. Often it’s because you’ve reverted back to an old environment where you’re unhelpful behaviour felt ‘safe’.

It’s easy to just do what you’re used to doing, what you’ve always done. But this time you have options. Before reacting to a situation, take a moment to remember all that you’ve learnt and choose to do something different.

Perfect timing

Sometimes with little to no effort things work out perfectly. You know those moments where you think I couldn’t have planned this any better than exactly how it’s worked it. I think these moments are even better when they’ve come as a result of you letting go and not putting so much pressure on how things work out.

I feel like perfect timing happens on accident, it just happens. If you spend ages planning and trying to force things to turn out a certain way, the outcome might be great but it was the result of your hard work.

On the flipside when things just happen to turn out perfectly it can serve as a reminder that you don’t have to keep your nose to the grindstone in order for things to turn out wonderfully.

Do something you thought you’d never do

I think most people have a some idea of who they are, what they like and what they would and wouldn’t do. Sometimes the idea we have of ourselves is flexible. We’re open to the idea of changing even if that means being very different from who we were or who we thought we’d be.

Other times the idea we have of ourselves is rigid. We have a mental note of things we wouldn’t do and we stick to it. There are times when we want to try new things, explore and experiment but we restrict ourselves because it goes against the idea we have of who we are.

But I think there is something wonderful in doing something you thought you’d never do. It’s a reminder that we’re constantly changing and also to remain open to change.

Put yourself first

People that are considerate of others, to the point of putting others before themselves often end up feeling let down.

This occurs when they base their expectations of how others should be on themselves. But not everyone is as considerate as you might be. Not everyone thinks about how other people may be impacted. Sometimes people just think about themselves. They think about their own wants, needs and conveniences.

To someone who is used to putting other people first (often to their own detriment), it can be hard to accept when others won’t do the same. But the important thing to remember is that it almost always has nothing to do with you.

You don’t have to put other people first to prove that you care. It’s actually okay to care about yourself enough to put yourself first sometimes.

The things you don’t want to do

Sometimes we have to do things that we don’t want to do. But it’s important to remember, there are levels to this sort of thing.

You might not want to go to work but you have to. Work could be 9-5 or it could be a 12 hour shift, that’s a lot of time spent doing something that you don’t want to do.

You might not want to leave your house to collect a prescription. That’s not likely to take more than 30 minutes so even though you don’t want to do it, it’ll be over soon.

It’s really important to ensure that you’re not spending spending too much of your life doing things that you don’t want to do. Doing so may lead to a life of misery. And so if you find yourself spending large amounts of your day doing things you don’t want to do, maybe you could do something to change that?

Reasons to log out

Every so often I log out of social media.

I do it to remind myself that I don’t need to use it as much as I think I do.

I do it to free up space in my mind for my own thoughts and opinions.

I do it so that I can spend my free time doing other things that will be more fulfilling.

And when sometime passes and I choose to log back in, I am always reminded that if I’m not mindful I can end up wasting a lot of time and energy.

The best thing I’ve ever written

When you’re sharing your words online everyday there is very little pressure for what you post to be the best thing you’ve ever written.

If todays words aren’t particularly good, I know that I can always write something better tomorrow or the day after.

Sometimes what I consider to be my some of my best work doesn’t gain the numbers that I think it will or should. Other times, the stuff I’m pretty indifferent about ends up becoming the most popular.

I’ve written posts that I thought were my best at the time only to look back months later and realise it could have been so much better.

And so the idea of my best work is pretty flexible. If in 20 months of daily blogging, this post was the best thing I’d ever written, I have no doubt that I’d change my mind a few months later.

Reminding myself of all this makes blogging every day so much easier.

Good in the long run

There will always be things that you need to do but don’t necessarily enjoy.

Often it’s these kinds of things that are good in the long run but in the moment, in the short run you’d rather not bother.

If it’s in a work environment you’ll most likely get it done because you have have to. However, when it comes to your own personal work or projects you might not have a monthly wage to motivate you to get things done.

And so you have to remind yourself of the benefits it will bring in the future.

But also remind yourself that if you don’t do it you’re more than likely to regret it later on when you’re unable to reap the rewards.

Exploring something new

From a young age it is likely that you were taught to figure out what you wanted to do with your life. That in turn dictated the choices you made and paths you chose for many years that followed.

Sometimes what ends up happening is you end up creating a very specific life where you rarely explore something new.

Whilst there is nothing wrong with knowing what you like and what you’re interested in, you don’t want to be so set in your ways that you’re closed off to the unknown.

Exploring something new every once in a while allows your mind to stay fresh. It could lead you to take a new path or just remind you that you’re exactly where you want to be.

Feedback and praise

I think most people like receiving praise. Not necessarily in front of a large crowd with the spotlight shining down but to simply be told you did something well is more than enough.

Many people go around thinking they’re subpar and for them praise serves as a reminder that they’re doing okay. It can be difficult to tell yourself that you did a good job, perhaps it feels big headed or self indulgent.

Feedback on the other hand can be difficult to take from others but easy to give to yourself.

It feels good to be told that you did something well but it isn’t always easy to hear what you need to work on from other people.

Afterall, how could this person know what you’ve been through and have they considered that you’re doing your best.

This observation of how we take in praise and feedback is simply a reminder not to cling too much to opinions and perceptions, not even even your own.