Sometimes in life, all of a sudden you’re busy.
Things go from being normal one day to all systems go the next.
It might feel quite overwhelming because now you have so much to think about and plan. Perhaps you even find that your plans overlap. Now you have to choose what to leave early or show up late for.
You end up in a bit of a trance, just trying to get through the busy period until finally normality is restored.
Being busy can be difficult but you can also make being busy a little bit easier. Things like planning things in advance instead of in the moment, checking your calendar and being sure to write things down can all make a big difference in helping you feel less overwhelmed.