There is a gap between our wants and our actions.
For example, the gap between wanting to do better and actually doing better.
I believe that there is a always a gap but by putting in the effort little by little you’re able to bridge the gap. However, their is also the danger of falling into the gap by becoming inconsistent, uncommitted and making excuses. Essentially, your actions are no longer aligned with the things you say you want.
An example of this could be if your want is to become healthier but your action is eating chocolate cake for breakfast instead of something to provide nourishment to your body.
When you know what you want the focus should be on bridging the gap. Reflect on if the actions you’re taking are bringing you closer to where you want to be. Now this doesn’t mean never eating chocolate cake again but it probably means you shouldn’t be eating it everyday.