Can’t keep up

It can be incredibly frustrating when you find yourself falling behind and struggling to keep up.

You end up feeling like there’s something wrong with you and you might even begin to question yourself in order to figure out why you can’t keep up.

And sometimes it leads to wondering whether you’re good enough or wondering if you should quit.

In these moments, think it’s useful to offer yourself a little bit of kindness. If you can’t keep up, berating yourself won’t help or make it any easier to catch up.

Perhaps it would be much more useful to offer yourself some kindness instead.

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