Exposed

How do you feel when you try something that doesn’t work?

One of the things that limits people from trying new things or just being themselves is not the thing itself but the feeling that comes afterwards.

That feeling of being exposed. Of all eyes on you and nothing to show for yourself. The thought of people knowing you tried and failed.

Especially when you already feel your own disappointment.

So, how about if instead of focusing on how bad it feels you focus on being kinder to yourself.

After all it might be worth acknowledging that you had the courage to try in the first place.

When thank you isn’t enough

Sometimes people have no idea of the role they’ve played in our lives but maybe that’s how it was meant to be.

I hold the belief that you meet people for specific reasons. Often people come into our lives to serve as reminders of things that we’ve forgotten.

And when you eventually remember you are so thankful to these people even if you aren’t aware of the purpose they came into your life to serve.

You’re thankful because they cared, extended kindness, listened to you, supported you, helped you grow into yourself etc.

Yet, thank you isn’t quite enough and you might end up trying to find some way that you can repay this person that has helped transform you (and therefore your whole life) but it probably won’t be possible.

And that right there is the gem, sometimes a persons kindness and generosity isn’t given to be returned, it’s given because that person has chosen to give it. You’re not indebted to them or obligated to return anything.

Yes, show gratitude but also to do something with what you’ve been given. Maybe that kindness/generosity was to encourage you to try new things, get you out of your shell, remind you that it’s okay to be yourself and so on.

The feeling can get quite overwhelming (in a good way) but it’s worth remembering that in these particular special occasions it’s not about the giver, it’s about what you do with what you’ve been given.

Extending kindness

It’s easy to be kind if you’re willing to care.

Small acts of kindness can allow you to escape your own mind long enough to remember that we’ve all got stuff going on.

I’ve had days where the kindness of strangers has been enough to totally transform my day.

It’s pretty amazing when you think about it. It can be something as simple as saying ‘Good morning’ or holding the door open for the person behind you.

It feels good when someone does it for you so don’t forget to do it for someone else.

Thank you for trying

What do you say when someone totally surprises you with their words and actions?

When they are generous and kind in ways that they don’t need to be, when they go above and beyond what they’re required to do.

I almost overlooked that it would have taken this person effort and care to handle the situation the way that they did.

I was too busy walking around with my hands in my pockets, refusing to be vulnerable despite this person creating the ideal setting for me to do so.

But I later realised that the way I had acted was a little ungrateful and it had tainted the whole interaction.

I really wish I’d had simply said ‘Thank you for trying!’