How do you feel when you try something that doesn’t work?
One of the things that limits people from trying new things or just being themselves is not the thing itself but the feeling that comes afterwards.
That feeling of being exposed. Of all eyes on you and nothing to show for yourself. The thought of people knowing you tried and failed.
Especially when you already feel your own disappointment.
So, how about if instead of focusing on how bad it feels you focus on being kinder to yourself.
After all it might be worth acknowledging that you had the courage to try in the first place.