Effects of choosing kindness

You have the choice to treat people however you like and sometimes that will depend on how much you care.

Small acts of kindness can allow you to escape your own mind for long enough to remember that we’ve all got stuff going on.

Without knowing it, sometimes the kindness of strangers can be enough to change someone’s mood or brighten their day.

It doesn’t have to be something big, it could be as small as making someone a drink or picking something up that you thought they’d like when you’re out shopping.

In order to do those things you have to get out of your head a little and pay attention to what’s around you. In some ways kindness is about not being bare minimum.

You do it because you want to, not because you have to.

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