Learned behaviour

I’m really into self-observation and learning about why we are the way we are.

I find behaviour to be quite fascinating. I’ve learnt that often how we act is down to the people we surround ourselves with and the people we allow ourselves to be influenced by rather than just something ingrained within.

It might be easy to blame external factors for why you are the way you are. But that doesn’t mean you can’t change.

The same way you learned to be one way you can choose to learn to be different (and hopefully better).

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