Last year there were lots of discussions, tweets and conversations about how we’re in a pandemic, you don’t need to do xyz it’s totally okay if all you did was survive.
The thing is, of course you don’t need to do anything new or different with your time. That statement has always been true. But if you want to and if you feel like you can, why not choose to do something new?
And even if you don’t feel like it, even if you’re anxious and overwhelmed maybe trying 10 minutes of aerobics or a breath work exercise might actually help.
I think learning or doing something new during a period where you have more free time than usual is a great idea.
The reason for this is whether you sit around passively watching YouTube all day or try out a couple of new recipes every week, the same amount of time has still gone by.
You don’t need to force yourself to do things you don’t want to do, pick something that you will enjoy.
And you don’t need to use up all your free time, it could be 20 minutes of meditation each day or a few hours a week doing an online course.
You don’t need to post about it online and it doesn’t make you better than others because you’ve now started a successful business or have perfected the crème brûlée.
The focus should be on how you feel about the way that you’re choosing to live and the way that you’re spending your time.
We now have access to more information than we’ll ever use and can ever truly comprehend.
You might have grown up where the only way to learn about something was if you went to the library, watched a documentary on TV or even asked someone you know.
If you want to learn about something nowadays, the answer is a few seconds away. Any random thought or curiosity that comes to mind doesn’t have to pass you by.
You can google it.
And because we have that access, it might make us less likely to read books, watch documentaries and ask questions. Those are things I’d consider to still be worth doing.
When we’re seeking answers or information on a topic, we can find it out on our own pretty quickly.
It’s also something we take for granted.
I’m really into self-observation and learning about why we are the way we are.
I find behaviour to be quite fascinating. I’ve learnt that often how we act is down to the people we surround ourselves with and the people we allow ourselves to be influenced by rather than just something ingrained within.
It might be easy to blame external factors for why you are the way you are. But that doesn’t mean you can’t change.
The same way you learned to be one way you can choose to learn to be different (and hopefully better).
From a young age it is likely that you were taught to figure out what you wanted to do with your life. That in turn dictated the choices you made and paths you chose for many years that followed.
Sometimes what ends up happening is you end up creating a very specific life where you rarely explore something new.
Whilst there is nothing wrong with knowing what you like and what you’re interested in, you don’t want to be so set in your ways that you’re closed off to the unknown.
Exploring something new every once in a while allows your mind to stay fresh. It could lead you to take a new path or just remind you that you’re exactly where you want to be.
If you find yourself experiencing a difficult situation, similar to something you have faced in your past you have the opportunity to handle it differently and with new knowledge and experience.
Don’t just caught up in the thought of ‘why is this happening to me again?’. Instead thing about what you can do to get the outcome you desire.
Answer the questions:
What did you do last time?
What did you want to happen?
What was the outcome?
What can you do differently this time?
Even if things don’t turn out perfectly, it’ll feel good to know that you handled things better than you did in the past
One of the biggest surprises I’ve had since starting work is the fact that I have to be a driver (drive your career, propel things forward in your desired direction), as in steer my own ship.
In school you do what you’re told and you can’t really defer from what doesn’t interest you in fact it’s discouraged and sanctioned. But in the workplace it’s almost the opposite.
You’re rewarded for going after what you want and if you don’t take the initiative to be a driver, well you’re doomed.
I’m really starting to understand what Godin means when he talks about cogs and Linchpins.
If being a driver isn’t in your nature you might find yourself feeling discontented at work, wondering why you’re career isn’t going as you thought.
The only choice is to change.
Maybe, you don’t know how.
Or maybe you just need to learn how to drive.
And if that’s the case know that driving lessons are available.
Last year I wrote a few haikus. I didn’t do anything with them so I have no collection of opinions of how dreadful or amazingly amazing they are.
But I found 5, 7, 5 (the pattern of a haiku) to be a fun and interesting way to express a thought or feeling in a new way.
I’ve written poems before but writing a haiku forces me to think differently which I like.
It’s useful sometimes to try something new or to find a new way of doing something you’re familiar with. You might learn something from it and it could be fun.