I’m posing the question of why we sometimes end up saying yes instead of no, or no instead of yes.
It’s related to fear, the root of a whole lotta life hassles.
You say yes to something you don’t want to do because you’re a people pleaser, you don’t want to disappoint the person and you want them to like.
You say no to something you want to do because you’re scared you won’t be good at it, it comes with uncertainty and you’re worried about what other people will think.
Or, perhaps you can’t relate as each decision you make is so in line with your core self that you know how to voice what it is you really want (or don’t want).
If you feel that you align with the former, all is not lost, your awareness means change is possible.
It’ll just take some practice.