A few years back I was sent a book (amongst other things) as my reward for donating money to someone wanting to start a business. The book was called Two Minute Mornings by Neil Pasricha. The concept of the book is pretty simple, each page is the same. You write the date, something you'll let … Continue reading Have you got 2 minutes?
Tag: gratitude
When good things end
The popular quote 'all good things must come to an end' can feel like a dark cloud looming over a summers day. But good things ending isn't always a bad thing and it shouldn't nullify how great it was at the time. You have to find a way to close out the chapter with gratitude … Continue reading When good things end
Tuning in to abundance
In your day to day life, how often do you stop and think about all the things you have in abundance. Not just as part of a gratitude practice but actually acknowledging that in many aspects of life your cup runs over. However, the acknowledgement will often lead to gratitude because it's easy to forget … Continue reading Tuning in to abundance
Things to be grateful for
It's easy to be grateful when things are going your way. But when times are uncertain and life has thrown a spanner in the works gratitude often becomes a little more challenging. Suddenly the most prominent things are the bad stuff and you're not thankful for your life being turned upside down. In these times … Continue reading Things to be grateful for
Boosting morale and feeling connected
Through challenging times it's always helpful to find ways of boosting morale. A common way of doing this is through bringing people together. Very little compares to the feeling of people being united for a common cause. When that cause is gratitude, it really can help people feel connected to each other. Right now a … Continue reading Boosting morale and feeling connected
Gratitude through challenging times
I start each day with a gratitude practice of listing 10 things I am grateful for. Things are changing quickly and becoming quite difficult in some ways. It can be difficult to keep up with gratitude through challenging times. You might find yourself wondering what exactly there is to be grateful for in a time … Continue reading Gratitude through challenging times
How to lose your creativity?
Sometimes I find myself caught up in trying to be a blogger instead of simply just being myself. And in the process I find myself being drawn to creating content that I don't love as much as I could. When I first started blogging 8 years ago I was just sharing stuff that I was … Continue reading How to lose your creativity?
When thank you isn’t enough
Sometimes people have no idea of the role they've played in our lives but maybe that's how it was meant to be. I hold the belief that you meet people for specific reasons. Often people come into our lives to serve as reminders of things that we've forgotten. And when you eventually remember you are … Continue reading When thank you isn’t enough
The comparison monologue
Also known as complaining about all the things other people have. 'She's the same age as me but I'm pretty sure she's a millionaire (or at least not far from it), she successful, beautiful, has great personal style, has more freedom, more friends and probably more of something else beginning with F, like Fendi perhaps. … Continue reading The comparison monologue
Life changing habits: Practice gratitude
I'm grateful for so many things in my life. One thing in particular is my right hand because I use it to write and writing is something that I attribute to so much of who I am as a person, like that's how deep it goes. I usually do a morning gratitude when I'm still … Continue reading Life changing habits: Practice gratitude
The Daily Gemm 