In your day to day life, how often do you stop and think about all the things you have in abundance.
Not just as part of a gratitude practice but actually acknowledging that in many aspects of life your cup runs over.
However, the acknowledgement will often lead to gratitude because it’s easy to forget what you have. Once you give it some thought you can’t help but be grateful that you have so much more than you need.
It could be products, clothes or even food.
The goal is never to feel bad for what you have but to instead to appreciate it.