I had this idea that each time I write and click publish, it needed to be really good. In doing so i forgot that this blog is a writing practise and the point of practise isn't to be perfect every time but to put in the work little to by little to eventually get better … Continue reading Most popular blog post
Tag: practice
Worth the effort
I recently tried something different and it didn't go to plan. For a short moment I felt annoyed that I'd wasted my efforts but then I caught myself. Was it not worth the effort to try? Instead of getting carried away with an unhelpful story, I could choose to look at things differently. So, I … Continue reading Worth the effort
Figure out what you need
Through periods of overwhelm it's easy to feel lost and stuck. When there are 101 problems finding a solution can be challenging. Often, the best place to start is by figuring out what you need in the moment. Finish the sentence: When I feel anxious in a crowded place, I need... Perhaps you're in a … Continue reading Figure out what you need
The easiest way to boost your mood
Sometimes the easiest way to boost your mood, shift your perspective brighten your day is to make a conscious choice. Wake up in the morning and decide that today will be a good day. Decide that you won't allow the little things to knock your mood. Perhaps it is easier said than done but it's … Continue reading The easiest way to boost your mood
Don’t wait for magic
When people procrastinate they often tell themselves they are waiting until they are ready or waiting for a feeling that will push them to begin. But the truth is you just have to start. Instead of waiting for some kind of magic to turn you into someone that gets things done straight away, make it … Continue reading Don’t wait for magic
Commitment to the writing practise
My favourite thing about this blog is that I'm driven by my commitment to writing more than anything else. If I write something that gets 1 view, I'm just glad that I committed to writing something another day. If I write something that gets 102 views, I'm glad that a bigger number of people got … Continue reading Commitment to the writing practise
Talking when it’s easy
It's easy to talk about the weather, your favourite TV show, what you had for dinner and what you got up to at the weekend. But often when it comes to topics like mental health, fears and struggles suddenly talking becomes difficult. Part of why it's so difficult is because we don't do it enough. … Continue reading Talking when it’s easy
Tuning in to abundance
In your day to day life, how often do you stop and think about all the things you have in abundance. Not just as part of a gratitude practice but actually acknowledging that in many aspects of life your cup runs over. However, the acknowledgement will often lead to gratitude because it's easy to forget … Continue reading Tuning in to abundance
Daily blogging for the reader
I think it's fair to say that more often than not, a daily blog is for the writer. The reason behind this is almost nobody reads a daily blog every single day. There are occasional readers and regular readers but it's rare to find someone who doesn't miss a post. Posting so often allows me … Continue reading Daily blogging for the reader
Learning to open up
One of the biggest reasons to open up is that it helps you realise that you aren't alone. So often we live our lives as if we are the only one who has faced a difficulty, felt lonely, been rejected, felt lost or was unhappy with the way they looked. We end up holding it … Continue reading Learning to open up
The Daily Gemm 