It might seem that right now there is little that you can do but revert to your old ways. If you've learnt self observation then perhaps you're used to your patterns of behaviour. Perhaps you can clearly map out and identify your old ways. And if you can do that then you can also choose … Continue reading Old ways
Tag: experiment
Room to stretch
I think in life it's important to have room to stretch. I believe that experimenting and exploring are such a key part of life that without them your life becomes limited. It can be in small ways such as trying a new hairstyle or big ways like moving to another country for 6 months. Sometimes, … Continue reading Room to stretch
It isn’t worth pretending
When people have an expectation of who they think or want you to be, they have a difficult time I'm accepting when you become something else. It could be a permanent thing or perhaps you are just going through a phase but either way who you become is your choice. I think we all need … Continue reading It isn’t worth pretending
Do something you thought you’d never do
I think most people have a some idea of who they are, what they like and what they would and wouldn't do. Sometimes the idea we have of ourselves is flexible. We're open to the idea of changing even if that means being very different from who we were or who we thought we'd be. … Continue reading Do something you thought you’d never do
If you don’t think you’re good enough
If you don't think you're good enough that belief will have a major impact on how you experience life. You'll have a hard time identifying when you're being treated poorly because you have such low standards for yourself. This could be with a friend, romantic partner, family member, colleague or even a stranger. Perhaps someone … Continue reading If you don’t think you’re good enough
A new routine
An easy way to simplify your life and get into the habit of doing things you care about is to create routines. It could be a morning, evening or exercise routine. Lets take the morning, start by thinking about what the best way to start your day would be. In-fact make a list. Maybe you … Continue reading A new routine
Becoming the real you
We can be so quick to find ourselves and figure ourselves out that we end up taking on traits, roles and habits to help us feel less lost. We then close ourselves off to experimentation and new ideas, it's too risky. In turn this leads to you becoming a person that isn't really you, it's … Continue reading Becoming the real you
2 reasons to do something you wouldn’t usually do
No matter the kind of life that you live, I think it is important to regularly switch up your routine. Spend a day or even just a few hours doing something you wouldn't usually do. The first reason is just to keep things fresh. It's good to switch things up and experiment with how you … Continue reading 2 reasons to do something you wouldn’t usually do
Exploring something new
From a young age it is likely that you were taught to figure out what you wanted to do with your life. That in turn dictated the choices you made and paths you chose for many years that followed. Sometimes what ends up happening is you end up creating a very specific life where you … Continue reading Exploring something new
Figuring out what you want
We often get caught up in expectations of the way things should be. But in many cases we're simply taking on the expectations of others. When you're surrounded by people living a certain type of way, you're less likely to trust a path that leads to a different life. The reason for this is nobody … Continue reading Figuring out what you want