Getting back on track often requires you to put in the work to make up for the fact that you’ve fallen behind.
You may start off slow then build up momentum until suddenly you’re working twice as hard.
And this hard work is required because you’ve made a commitment, you’ve made a choice about what you’d like to achieve and you believe that you can do it.
But it’s important to remember that this extra effort is only to get back on track, it should never become your norm.