When you hold yourself to certain expectations it’s likely you’ll end up disappointed if you can’t meet them.
That tends to happen when you put too much pressure on yourself.
Furthermore, how you feel toward yourself will override how anyone else may feel about you falling short.
You could be told that ‘it’s alright, you did your best’, or even ‘it was good, you have nothing to worry about’. But the thing is when you hold yourself to a standard of ‘nothing less than perfection’ it becomes difficult to be comforted by the reassurance of other.
It’s hard disappointing yourself, feeling let down and having no one else to blame. But it gives you a great opportunity to think about what can do better next time.