Checking in with your 2020 new years resolutions

We are currently in the period where your new years resolutions may have fallen away and you’re now back to your normal (pre new years resolution) self.

It’s a common thing, it happens to everyone at some point, I’m certain.

It can get frustrating to feel like the person you thought you’d become this year might not be as feasible as you thought.

But a helpful thing to do is remind yourself that although it’s feasible it will never be as easy as simply wanting it.

So often we commit to the end goal but not what it takes to get there.

Go through your 2020 goals or resolutions and ask yourself what have I done to make this happen?

If you haven’t made much progress, chances are the answer will be nothing.

It could be helpful to reassess your goals and think not only about what you want but what you’re willing to work for.

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