Often when we feel stuck or stagnant in life it's because we aren't doing the thing that we know we should be doing. We're living in a particular place when that we've now outgrown, we're going to places out of habit doing things that we once enjoyed even though we're no longer having fun or … Continue reading Getting unstuck
Tag: thoughts
I’m doing my best
Sometimes you have to accept that your best isn't good enough. Perhaps you're losing clients, not meeting targets or not making enough to meet your basic needs like food and shelter. But other times the case is that you aren't actually offering your best, you're giving half-heartedly. This often happens when we don't actually believe … Continue reading I’m doing my best
Alone time
Something really interesting happens when you start spending time alone. You learn a lot about yourself. You learn what you like to do, how you like to spend your time, what brings you joy, what fulfills you and so much more outside of your relationships with other people. So often we learn about ourselves in … Continue reading Alone time
Showing up when you don’t feel like it
When you make a commitment to showing up consistently, it can be incredibly challenging on the days when you don't feel like it. When you feel low or you feel blue, when you want to take a break and escape from responsibilities just for a little while, it can be difficult not to hide away. … Continue reading Showing up when you don’t feel like it
The summer of…
...love, friendship, reading, art, romance and so on. The possibilities are endless. When it comes to figuring out the kind of summer you want to have, I think a good place to start is thinking about how you want to spend your time, what sorts of things you want to be doing and what you … Continue reading The summer of…
Giving a compliment
Sometimes we hold back from saying kind words. We hold back from giving compliments about peoples appearances, actions or how they made us feel. It's not out of malice instead it comes from a place of fear. We end up being worried about things like how our words will be perceived, if we'll come across … Continue reading Giving a compliment
Can’t keep up
It can be incredibly frustrating when you find yourself falling behind and struggling to keep up. You end up feeling like there's something wrong with you and you might even begin to question yourself in order to figure out why you can't keep up. And sometimes it leads to wondering whether you're good enough or … Continue reading Can’t keep up
That’s not like you
We grow up carrying around certain beliefs, ideas and perspectives. We have things that we tell ourselves we wouldn't do. It could be anything from playing sports to wearing false nails, hiring a cleaner to watching stand up comedy. These aspects help shape the kind of people we end up becoming. However, sometimes we reach … Continue reading That’s not like you
The problem with limbo
I think it could be said that there are 2 types of limbo. The first is where you're caught between 2 options and do nothing. Instead of taking action and making a choice, you end up freezing instead. In this case it may result in life forcing your hand and you end up having to … Continue reading The problem with limbo
3 things to do before you get carried away
Move Whether it be taking a walk, doing a workout or having a solo dance party. Moving your body enables you to let go of the energy that is weighing you down, overwhelming you and will eventually lead you to getting carried away Write Just start writing something about how you feel and see where … Continue reading 3 things to do before you get carried away