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The Daily Gemm

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Tag: thoughts

Getting unstuck

Often when we feel stuck or stagnant in life it's because we aren't doing the thing that we know we should be doing. We're living in a particular place when that we've now outgrown, we're going to places out of habit doing things that we once enjoyed even though we're no longer having fun or … Continue reading Getting unstuck →

thedailygemm Wellbeing Leave a comment Jun 27, 2021 1 Minute

I’m doing my best

Sometimes you have to accept that your best isn't good enough. Perhaps you're losing clients, not meeting targets or not making enough to meet your basic needs like food and shelter. But other times the case is that you aren't actually offering your best, you're giving half-heartedly. This often happens when we don't actually believe … Continue reading I’m doing my best →

thedailygemm Ideas, Wellbeing Leave a comment Jun 27, 2021 1 Minute

Alone time

Something really interesting happens when you start spending time alone. You learn a lot about yourself. You learn what you like to do, how you like to spend your time, what brings you joy, what fulfills you and so much more outside of your relationships with other people. So often we learn about ourselves in … Continue reading Alone time →

thedailygemm Wellbeing Leave a comment Jun 27, 2021 1 Minute

Showing up when you don’t feel like it

When you make a commitment to showing up consistently, it can be incredibly challenging on the days when you don't feel like it. When you feel low or you feel blue, when you want to take a break and escape from responsibilities just for a little while, it can be difficult not to hide away. … Continue reading Showing up when you don’t feel like it →

thedailygemm Ideas Leave a comment Jun 24, 2021 1 Minute

The summer of…

...love, friendship, reading, art, romance and so on. The possibilities are endless. When it comes to figuring out the kind of summer you want to have, I think a good place to start is thinking about how you want to spend your time, what sorts of things you want to be doing and what you … Continue reading The summer of… →

thedailygemm Ideas Leave a comment Jun 23, 2021Jun 23, 2021 1 Minute

Giving a compliment

Sometimes we hold back from saying kind words. We hold back from giving compliments about peoples appearances, actions or how they made us feel. It's not out of malice instead it comes from a place of fear. We end up being worried about things like how our words will be perceived, if we'll come across … Continue reading Giving a compliment →

thedailygemm Ideas Leave a comment Jun 23, 2021 1 Minute

Can’t keep up

It can be incredibly frustrating when you find yourself falling behind and struggling to keep up. You end up feeling like there's something wrong with you and you might even begin to question yourself in order to figure out why you can't keep up. And sometimes it leads to wondering whether you're good enough or … Continue reading Can’t keep up →

thedailygemm Ideas, Wellbeing Leave a comment Jun 22, 2021 1 Minute

That’s not like you

We grow up carrying around certain beliefs, ideas and perspectives. We have things that we tell ourselves we wouldn't do. It could be anything from playing sports to wearing false nails, hiring a cleaner to watching stand up comedy. These aspects help shape the kind of people we end up becoming. However, sometimes we reach … Continue reading That’s not like you →

thedailygemm Uncategorized Leave a comment Jun 18, 2021 1 Minute

The problem with limbo

I think it could be said that there are 2 types of limbo. The first is where you're caught between 2 options and do nothing. Instead of taking action and making a choice, you end up freezing instead. In this case it may result in life forcing your hand and you end up having to … Continue reading The problem with limbo →

thedailygemm Ideas Leave a comment Jun 18, 2021 1 Minute

3 things to do before you get carried away

Move Whether it be taking a walk, doing a workout or having a solo dance party. Moving your body enables you to let go of the energy that is weighing you down, overwhelming you and will eventually lead you to getting carried away Write Just start writing something about how you feel and see where … Continue reading 3 things to do before you get carried away →

thedailygemm Ideas, Wellbeing Leave a comment Jun 15, 2021Apr 11, 2022 1 Minute

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