Sometimes we find the in life we get so swept up in the exciting, fun and challenging aspects of life that we kind of forget about the basics, we end up off track. I think this happens to everyone every now and then. It's important to firstly understand what on track looks like for you … Continue reading Remember the basics
Tag: meditation
Accepting less
Why do people accept less than they truly desire? I think it comes from a lack of belief that you can attain the things that you want. Instead of being clear and saying no, you say yes because you don't believe there is any other choice. I think the fact that deep inside you know … Continue reading Accepting less
Things that help
Just a little reminder for whenever you get overwhelmed with everything that is going on. It can be easy to forget how far you've come or all the helpful things that you've learnt. Going for a walk - I think this must be one of the most popular things that people do to clear their … Continue reading Things that help