Instagram ads

Instagram is full of ads that often don’t seem like the ads we’re used to seeing in traditional media. In between the nature photography and selfies there are photos of products and even more products.

It’s at a point where we almost forget that we’re constantly being shown things to buy.

It’s the same way tv ads worked but it’s much cheaper and many of us even do it for free.

Keeping up with strangers

Social media makes it really easy to keep up with everything going on in the world around us. From crises happening across the globe to personal details about people we’ve never met.

And on an average day for many, I don’t think I’d be wrong in assuming that little thought goes into it.

How often do you find yourself questioning whether you need to know all this information you’re consuming?

I’m guilty of clicking on trending topics out of curiosity but on reflection I know that this information isn’t something I need to know.

The goings on of celebrities (and even just people we’ve never met) has always been a popular form of entertainment which is why gossip magazines were so popular. I guess those magazines have now changed to social media, something that is free and consumed by even more people.

And as much as you control who you follow, you can’t control what they post, tweet, re-tweet, like or share on their stories.

But what you do have control over is your active consumption. As much as knowing certain things might tickle your fancy, upon reflection would you really choose knowing details about a strangers personal life over reading a book, working on your craft, writing, planning ahead etc.

Of course you can make time for both (if you so wish) but this is more about being intentional with what you consume rather than getting swept up in it all.

If you leave the twitter thread, video or post feeling fine that’s great but if you feel like you’ve wasted time then maybe you need to start making some changes.

Consumption and influence

You might be under the impression that the media you consume has no influence over you.

But one day you might find yourself saying, doing or buying something that doesn’t quite feel like you.

For example, on a podcast a woman spoke about how she noticed that when watching a particular reality tv show she was more argumentative.

I think it’s impossible to not be influenced whatsoever and it’s important to be aware of how you’re influenced by the things you consume.

Some examples of the things we consume are: YouTube, blogs, TV, music and social media.

Consumption of those things can influence your career choice, how you spend your money, what you value, your self esteem, how you communicate, the way you view life and so on.

I can openly admit that I’m aware of how I’m influenced by things. An easy example is music because I have playlists for when I’m feeling blue and for when I need a pick me up.

Something I unconsciously started doing from a young age is thinking about the way I want to feel or the kind of person I want to be and consuming things that align with that.

If that’s not something you already do, I think it’s worth a try.