Around 5 years ago or whenever it was that bullet journals became all the range, habit trackers were an incredibly popular thing to have. You'd create a list of habits that you wanted to keep track of for the month and then put a cross in the box when you did it and left it … Continue reading Habit Trackers and finding motivation
Tag: life
5 ways to convince people to spend money
I recently got thinking about some of the ways we're persuaded to spend money. Sometimes it's things we planned to buy anyway but other times it's things we actually had no intention of getting or stuff we just don't need. Tell them it's limited edition If something won't be around for long they're more likely … Continue reading 5 ways to convince people to spend money
If you don’t think you’re good enough
If you don't think you're good enough that belief will have a major impact on how you experience life. You'll have a hard time identifying when you're being treated poorly because you have such low standards for yourself. This could be with a friend, romantic partner, family member, colleague or even a stranger. Perhaps someone … Continue reading If you don’t think you’re good enough
Keep exploring
There's something quite wonderful about being a beginner, starting something new with fresh eyes, optimism, excitement and curiosity. There are probably plenty of things that you've been doing for a long time to the point that they're a regular part of your daily, weekly or monthly routine. It could be old hobbies from childhood or … Continue reading Keep exploring
Maintaining enthusiasm
I think it's fair to say that most ideas begin with a bout of great enthusiasm. But overtime, the enthusiasm dwindles. Sometimes the ideas we have take much more time, effort and dedication than we anticipated. Once the excitement of starting something new wears away, you're just left with the work. if you're not committed … Continue reading Maintaining enthusiasm
The problem with trying to be relatable
A lot of people build personal brands around 'the struggle', being relatable and essentially saying that they are 'just like you' (but a little more visible). People are often drawn to things that they can relate to. It's comforting to see someone also going after the thing that they are working towards. But if their … Continue reading The problem with trying to be relatable
Spending time on your interests
Outside of all the things you're obligated or committed to do, how much time do you spend on your interests? It's easy to be dedicated to your career because doing so often comes with rewards like praise, promotions and a pay rise. It's easy to spend time on your 'side hustle' because doing so will … Continue reading Spending time on your interests
The feeling of fitting in
When we're focused on how we appear to others, we can end up doing things that we don't actually enjoy. We become so focused on perception that we don't even consider the importance of prioritising ourselves. It's worth acknowledging that sometimes we have a need to feel accepted. When your self esteem is low it's … Continue reading The feeling of fitting in
Backing down is easy
If you're in a situation that you anticipate could be challenging, you may feel like the best thing to do is back down. That way you no longer have to deal with things or worry about the outcome being far from ideal. But backing down can also mean that you aren't willing to stand up … Continue reading Backing down is easy
How they used to be
The way that things are right now, probably isn't how they used to be. I think it's important to acknowledge when things have changed. Something that was good 2 years ago might not be so good anymore. And so there is not much use to clinging on to the way that things were because they … Continue reading How they used to be
The Daily Gemm 