The say out with the old and in with the new, yet somehow we end up clinging on to the very things we should be letting go of. Then we find ourselves wondering why things aren't moving forward or progressing in the way that we'd like. We make up elaborate stories about how nothing works … Continue reading Making way for the new
Tag: experience
How to avoid getting stuck again?
Sometimes I'm so keen to find the lesson that I don't take the time to feel the feelings. I've experienced being stuck in difficult and complicated feelings to the point that it totally consumed my life. And the only way I know how to avoid getting stuck again is not to sit with those feelings … Continue reading How to avoid getting stuck again?
Something worth losing
Sometimes, there's actually a benefit to things not working out the way we wanted. It could be a job, an apartment, plans made or a whole other variety of things. When we feel like we've lost out it's easy for the default to be sadness and in some circumstances a gentle mourning. But what if … Continue reading Something worth losing
Finding the right perspective
If something didn't work out the way you wanted and you feel bad about it and you can't seem to shake the feeling, what can you do to help yourself? I often find myself in a place of limbo trying to find balance between the more practical side of me and the part of me … Continue reading Finding the right perspective
Reflecting on your 2022 plans
When you look back on the plans you made for 2022, how do they match up with how your year actually went? I intentionally made very flexible plans for this year and put my real focus on a theme. Of the 12 things on my list I managed to do half of them without even … Continue reading Reflecting on your 2022 plans
When feeling low becomes the norm
I read something today that struck a chord with me. People were making judgements on how a person dealt with a something difficult that they felt unable to overcome. I write about overcoming challenges and finding solutions to difficult problems all the time. But it is so important to acknowledge that some challenges are much … Continue reading When feeling low becomes the norm
The feeling not the thing
Whilst thinking about the idea of missing out on certain aspects of life, an interesting thought came to me. What if it's the feeling we missed out on, not the thing itself. Think about how 2 people can do something totally different but it brings up the same feeling. Or about how you can do … Continue reading The feeling not the thing
When good things end
The popular quote 'all good things must come to an end' can feel like a dark cloud looming over a summers day. But good things ending isn't always a bad thing and it shouldn't nullify how great it was at the time. You have to find a way to close out the chapter with gratitude … Continue reading When good things end
What is the most loving thing that you can do?
Imagine bearing the weight of all that is difficult and challenging in your life on your shoulders all at once. Then, imagine having to go out into the world with that load and pretend that everything is fine. After a while the load becomes too much to bear and you reach a point where you … Continue reading What is the most loving thing that you can do?
What to do when you feel like you don’t have enough time?
I think this happens to us all from time to time. Stress and anxiety can result in time 'speeding up'. You spend so much time feeling overwhelmed that by the time you go to take action, it already feels like it's too late. And so you go back to feeling overwhelmed again and the cycle … Continue reading What to do when you feel like you don’t have enough time?
The Daily Gemm 