Through periods of overwhelm it's easy to feel lost and stuck. When there are 101 problems finding a solution can be challenging. Often, the best place to start is by figuring out what you need in the moment. Finish the sentence: When I feel anxious in a crowded place, I need... Perhaps you're in a … Continue reading Figure out what you need
Tag: advice
5 simple ways to improve your blog
Create cohesive content You don't have to write about a single topic but you don't want your posst to feel like they belong to 5 different blogs. Post consistently It could be daily, weekly or monthly posts. Find a schdule that works for you and then stick to it. Find your audience You might use … Continue reading 5 simple ways to improve your blog
Do something that scares you
Halloween is the perfect time of year to be reminded to do something that scares you. It could be watching a psychological thriller that gives you heart palpitations and nightmares for a week. It could also be speaking up when you have something to say, saying no instead of yes or making an appointment with … Continue reading Do something that scares you
5 ways to convince people to spend money
I recently got thinking about some of the ways we're persuaded to spend money. Sometimes it's things we planned to buy anyway but other times it's things we actually had no intention of getting or stuff we just don't need. Tell them it's limited edition If something won't be around for long they're more likely … Continue reading 5 ways to convince people to spend money
Do something you thought you’d never do
I think most people have a some idea of who they are, what they like and what they would and wouldn't do. Sometimes the idea we have of ourselves is flexible. We're open to the idea of changing even if that means being very different from who we were or who we thought we'd be. … Continue reading Do something you thought you’d never do
Solution oriented
Often in life when we're going through a difficult time or something unideal happens we end up feeling stuck. We think it's because our situation is just so awful and terrible. However, often we end up stuck because we aren't putting enough of our effort and energy into the solution. For example, lets say you … Continue reading Solution oriented
Why you’re not as productive as you could be
So often in life we feel like we're super busy but in reality we aren't actually getting anything done. Perhaps you're the sort of person who always has at least 7 things on the go. You feel like you're busy but really you're just overwhelmed. You're overwhelmed because you're not allowing your mind to focus. … Continue reading Why you’re not as productive as you could be
How to overcome being ignored
Some things are worth waiting for but sometimes you're better off just calling it quits and moving on to something else. Just because you can wait, doesnt mean that you should. What do you do when you're speaking and nobody is listening? Do you speak louder and hope that people start to pay attention, do … Continue reading How to overcome being ignored
Inconsiderate
Sometimes simply doing something for yourself is considered inconsiderate or even selfish. The idea of helping others is sometimes pushed so far that people expect you to do it at the expense of yourself. And of course there are those that are willing to give the shirts off their own back but it should be … Continue reading Inconsiderate
3 small ways to change the way you use social media
Social media plays a significant role in many peoples lives. However, when used in certain ways it can come with negative implications such as wasting time, unnecessary feelings of jealousy and distracting you from what you really care about. Here are 3 small ways to avoid or at least reduce those negative implications whilst still … Continue reading 3 small ways to change the way you use social media
The Daily Gemm 