After setting new years goals at the beginning of the year, February is the perfect time to check in.
Perhaps, your goal was to learn to prepare some new dishes so you bought a few recipe books. However, after a few weeks you’ve found that you’d prefer to do it in a group setting. The solution could be to join an online cooking class instead.
Or maybe you joined the gym but have now found you prefer exercise in the form of walking, running, cycling and online yoga classes instead.
After 31 days it might not be that your goals have changed completely but instead that you’ve found a different way and maybe/perhaps a better one.