Chocolate cake for breakfast

Chocolate cake for breakfast is a great idea in the moment. It’s sweet, chocolatey and tastes great.

But if you’re working towards becoming someone that is healthier and eats more nourishing food then you might not want to make a habit of it.

It’d be like saying you want to stay dry then going outside in the rain.

But if that is not something you are working towards then it doesn’t really matter what you have for breakfast.

2 kinds of value

If you had to leave your home and could only take 10 things with you, what would you take?

Turns out the things we value in our day to day lives aren’t the same things we value in an emergency.

In our day to day life we’re more materialistic, we care more about perception. It’s not that we don’t value the things we need to survive but that they are a given rather than something we need to think about.

In an emergency we place value on safety and survival. There’s not much point valuing your green faux croc handbag when you are without food and water.

And sometimes people choose to live their day to day lives valuing only the essentials even when they don’t have to.