Paying attention

It’s important to pay attention to when things change. Doing this avoids being in a situation where you’re pushing on towards something you may no longer be interested in.

And the more you keep going the further you’ll find yourself from where you’d probably rather be.

Sometimes the way it goes is that we simply just don’t realise in the moment when the change happens. However, things like a regular life audit, journaling or any other kind of reflection are all great tools to make you more aware of what’s happening and how you feel.

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