Sometimes when it comes to doing what’s best for you, you don’t consider yourself to be important.
And so, instead of making a decision based on what’s best for you and your wellbeing you put other people first.
You make choices based on people pleasing and fear of letting people down or having them be disappointed.
When you do that continuously, you’re the one that ends up feeling disappointed. Meanwhile, everyone else is totally oblivious to the fact that you’re over extending and on the brink of being worn out.
You have to learn to set clear boundaries such as not over working yourself to please people and being okay with saying no when you know you don’t have the time or energy.