When you have any sort of habit or action in your life, it will be helpful to regularly assess whether it is worth carrying on with.
The thing you started doing 2 years or even 6 months ago may no longer be worth doing.
On the flipside, it may be more necessary than ever before.
Understanding whether it is worth it is based on various factors. This includes: whether the pro’s outweigh the cons, if the cost outweighs the inconvenience, if there is a shorter or better way and if your quality of life would be less without it.
The purpose of all this is to ensure that you don’t just keep on doing things that you don’t need to do.