When you think about the days that have passed and the days that are to come, does it all roll into one?
Does today feel like yesterday?
Will tomorrow be different to today?
Sometimes, without you even realising you’ll find your life has become a blur of sameness. You do the same thing each day with little conscious awareness.
By the time it gets to Friday, if someone asked you to recall your week all the days blur into one because there is little to differentiate them.
When life gets this way, it helps to give yourself a little time each day to be more mindful about how you’re spending your time.