Have you ever had someone tell you what to do or what you need to work on and instantly put resistance to it, even when it’s something you planned to do or know you need to work on?
I have and I can take a wild guess that some of you have too. I recently found myself wondering what exactly this resistance is that comes up and more importantly why it happens.
I think it’s a mix of ego and the fact that sometimes being told what to do is annoying.
But since it’s impossible to avoid someone telling you what to do whether it’s a sibling, parent, manager, teacher stranger etc. The best thing to do is figure out how to overcome that feeling instead of being stubborn about it.
However if that has no benefit, it might be worth just doing what you’re told.
Of course this doesn’t apply to everyone that tells you what to do. But when you know that you need to be more focused and someone points it out, if you give into stubbornness and double down on your lack of focus it’s not going to help and it probably won’t feel good.