Presenting vulnerability

I was listening to a podcast a couple days ago and they were talking about how sometimes we don’t open up to our friends when we’re going through things.

Maybe you’ve gotten some bad news recently or you’re just going through a difficult time but when a friend asks how you are you just say your fine. I’ve been that person many times because I do find it difficult to open up.

What is so interesting about it though is I would want my friends to be able to come to me if they had anything going on yet. It’s interesting that I wanted the people in my life to do the thing that I’ve often  not allowed myself to do.

A lot of that is about not allowing myself to be vulnerable. So that often leads to this perception that maybe I’m always fine or never have anything going on in my life and I’d be frustrated at that perception yet it’s what I present.

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