The recovery net

After a difficult or challenging life experience whether mental or physical, you end up in a recovery period.

For example, imagine you fall off your bike and break your leg. Your recovery period would be the cast and crutches but eventually you’re walking again. Another example is a breakup, it could take a few weeks or even months to emotionally recover from a relationship ending.

The recovery net is where you end up when you’re not willing to let go of the comfort/safety of being in recovery.

If we go back to the bike story. Imagine, you’re at the point where your leg has healed and you no longer need the crutches but you can’t seem to let them go.

You’re physically ready to ride again but you keep making excuses because you need them when the truth is you’re scared without them. You’re scared of falling.

And with a relationship ending your recovery net might be never committing to one person so that when one situation ends you’ll always have someone else.

The recovery net is the method that we use to protect ourselves from things that brought us some form of harm/pain. Not because we’re in any danger but because the idea of the potential danger scares us so much that we aren’t really ready to make the true leap and risk being hurt again.

Necessary regulations

Sometimes it can feel like regulations don’t give us the freedom that we desire.

Then suddenly, when there’s chaos we call out for the need to be regulated.

The truth is we only want to be regulated when it suits us and that usually corresponds with our safety.

What’s the need for rules when no one is at risk?

But what is often overlooked is the overall benefit that comes from everyone having two follow certain rules and go through certain process. As much as they can be frustrating, they often benefit us much more than we realise.

2 kinds of value

If you had to leave your home and could only take 10 things with you, what would you take?

Turns out the things we value in our day to day lives aren’t the same things we value in an emergency.

In our day to day life we’re more materialistic, we care more about perception. It’s not that we don’t value the things we need to survive but that they are a given rather than something we need to think about.

In an emergency we place value on safety and survival. There’s not much point valuing your green faux croc handbag when you are without food and water.

And sometimes people choose to live their day to day lives valuing only the essentials even when they don’t have to.

If it doesn’t work out

We’re often brought up to believe that risk is a bad thing.

But the truth is it depends on the risk.

Packing up and moving to a new city could be considered risky but it’s not a bad thing. On the flipside, gambling away your savings hoping to hit the big time is risky and it’s not a particularly good idea.

I think when it comes to taking risks you know whether it’s ‘good’ or ‘bad’ based on how you’ll feel if it doesn’t work out.

When the risk not panning out means your safety at risk it’s probably not something worth pursing. Let’s take the gambling example.

If it turns out well you could walk away with more than your annual salary which is enticing. However, if we look at what happens if things go wrong you’ll realise that you gain nothing. If you gamble away thousands of pounds you don’t leave the experience haven’t learnt a lesson.

Those kinds of risks aren’t worth taking.

But when you try something new, push yourself and get out of your comfort zone, even if it doesn’t work out as planned, you’ve given yourself the opportunity to grow and develop into the kind of person you want to be.