After a difficult or challenging life experience whether mental or physical, you end up in a recovery period.
For example, imagine you fall off your bike and break your leg. Your recovery period would be the cast and crutches but eventually you’re walking again. Another example is a breakup, it could take a few weeks or even months to emotionally recover from a relationship ending.
The recovery net is where you end up when you’re not willing to let go of the comfort/safety of being in recovery.
If we go back to the bike story. Imagine, you’re at the point where your leg has healed and you no longer need the crutches but you can’t seem to let them go.
You’re physically ready to ride again but you keep making excuses because you need them when the truth is you’re scared without them. You’re scared of falling.
And with a relationship ending your recovery net might be never committing to one person so that when one situation ends you’ll always have someone else.
The recovery net is the method that we use to protect ourselves from things that brought us some form of harm/pain. Not because we’re in any danger but because the idea of the potential danger scares us so much that we aren’t really ready to make the true leap and risk being hurt again.